Tri-Me

Apr 15

Didn’t beat the rain, so I ended up doing my 10,000 steps on the treadmill.  (I had about 2100 steps already when I started.)  Slow, but my right knee protested when I tried to go faster.

Didn’t beat the rain, so I ended up doing my 10,000 steps on the treadmill.  (I had about 2100 steps already when I started.)  Slow, but my right knee protested when I tried to go faster.

[video]

Apr 14

Six days in a row I’ve managed to get over 10,000 steps for the day on my Fitbit!  More than I’ve done (on a consistent basis) since January!

[video]

Feb 21

David’s mom Alice passed away this morning.

Jan 27

(Source: steveinaspeedo)

Jan 24

Manual transmission stymies Mass. car thieves

3 Dead In Indiana After Dozens Of Vehicles Involved In Pileup -

Thank God my oldest son, the truck driver, was nowhere near this.  (He was delivering in New Braunfels, TX at the time, but will be heading up to Michigan next.

Jan 23

First exercise in ages.  My knees hated me so much after the New Years Day 5K.  Managed a few brief slow runs without much trouble, but mostly walked.  Still good.

First exercise in ages. My knees hated me so much after the New Years Day 5K. Managed a few brief slow runs without much trouble, but mostly walked. Still good.