Didn’t beat the rain, so I ended up doing my 10,000 steps on the treadmill. (I had about 2100 steps already when I started.) Slow, but my right knee protested when I tried to go faster.
Six days in a row I’ve managed to get over 10,000 steps for the day on my Fitbit! More than I’ve done (on a consistent basis) since January!
David’s mom Alice passed away this morning.
Manual transmission stymies Mass. car thieves
3 Dead In Indiana After Dozens Of Vehicles Involved In Pileup -
More than 40 cars and semitrailers were part of the massive accident scene east of Chicago.
Thank God my oldest son, the truck driver, was nowhere near this. (He was delivering in New Braunfels, TX at the time, but will be heading up to Michigan next.
First exercise in ages. My knees hated me so much after the New Years Day 5K. Managed a few brief slow runs without much trouble, but mostly walked. Still good.